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The Work of Byron Katie: An Introduction
by Byron Katie This free ebook is an excerpt from Byron Katie's book, Loving What Is: Four Questions That Can Change Your Life. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is. Download a free pdf of this free spiritual ebook Purchase the entire Kindle ebook of Loving What Is |